Is Ice Craving Good Or Bad?
Cold drinks, cold juices, and ice cream are everyone’s favourites. But have you craved ice? What is an ice craving? Ice craving is also known… Read More »Is Ice Craving Good Or Bad?
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Healthy Life
How Screen Time Affects Your Health
We are in a digital era. Surrounded by all the digital gadgets and most of us spend more screen time than in the actual world. … Read More » How Screen Time Affects Your Health
Busting Myths About Rheumatoid Arthritis
Rheumatoid arthritis is an auto-immune disease. Around 1.3 crore Indians are suffering from it. Females are more prone to it than men. What is Rheumatoid… Read More »Busting Myths About Rheumatoid Arthritis
7 Ways To Keep Your Heart Healthy
The heart is a vital organ of our body. It works continuously to maintain blood circulation. A healthy heart gives you healthy life, so we… Read More »7 Ways To Keep Your Heart Healthy
How To Take Care Of Your Health During Navratri Fast
Navratri! A festival of strength, power and elegance. The auspicious festival of Navratri will begin tomorrow. Soothing chant, Garba music and colourful vibe everywhere. These… Read More » How To Take Care Of Your Health During Navratri Fast
How To Deal With Low Blood Pressure
When your systolic pressure drop below 100 and diastolic below 70 is known as low blood pressure or hypotension. Females tend to get more hypotension… Read More »How To Deal With Low Blood Pressure
10 Best Food To Reduce High Blood Pressure
Hypertension or high blood pressure is a significant health concern. Around 1 billion people suffer from hypertension worldwide. What is normal blood pressure? Blood pressure… Read More »10 Best Food To Reduce High Blood Pressure
Food For Hypothyroidism
Hypothyroidism is more common in India than Hyperthyroidism. 1 in 10 people suffers from it. In the past, iodine deficiency was the main reason, but… Read More »Food For Hypothyroidism
What To Eat As A Healthy Diet?
“Eat healthy; a healthy diet is vital for good health,” we always hear this from experts. But what to eat precisely and what about the… Read More »What To Eat As A Healthy Diet?
5 Ways To Maintain High Blood pressure
High blood pressure is common nowadays. One in five young Indian adults, around 80 million Indians, suffers from hypertension. What is Hypertension? Every time your… Read More »5 Ways To Maintain High Blood pressure