Things You Should Know About Sugar Detox
The most hype you see on social media nowadays is “Sugar Detox.” Weight loss enthusiasts are more stressed about it. You may reduce 6-9 kilograms… Read More »Things You Should Know About Sugar Detox
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Healthy Food
7 Healthy and Smart evening snacks option
Evening 4-6 PM is a crucial time in view of your hunger. Evening hunger pang is tricky to handle. This can test your patience and… Read More »7 Healthy and Smart evening snacks option
Stay Hydrated With These Super Foods
June is here but scorching summer is not ready to take back. Global warming what else? But you know there are a few superfoods that help… Read More »Stay Hydrated With These Super Foods
10 Best Food To Reduce High Blood Pressure
Hypertension or high blood pressure is a significant health concern. Around 1 billion people suffer from hypertension worldwide. What is normal blood pressure? Blood pressure… Read More »10 Best Food To Reduce High Blood Pressure
Food For Hypothyroidism
Hypothyroidism is more common in India than Hyperthyroidism. 1 in 10 people suffers from it. In the past, iodine deficiency was the main reason, but… Read More »Food For Hypothyroidism
What To Eat As A Healthy Diet?
“Eat healthy; a healthy diet is vital for good health,” we always hear this from experts. But what to eat precisely and what about the… Read More »What To Eat As A Healthy Diet?
7 Health Benefits Of Chia Seeds
Chia seeds are black or white tiny seeds with enormous health benefits. It derives from the plant Salvia Hispanica, from the mint family. it contain… Read More »7 Health Benefits Of Chia Seeds
Peanut Butter: Good Or Bad
Peanut butter is the favourite breakfast choice of most people nowadays. But you know it was developed in Canada in 1880 and became America’s staple… Read More »Peanut Butter: Good Or Bad
Things To Know About Cholesterol
High cholesterol and the side effects of that is the most important question globally. Almost 50% of the adult population has high cholesterol. And 2.6… Read More »Things To Know About Cholesterol
Why Are You Craving For Sugar?
“I need sweets after every meal”, you may hear this quite often. This is nothing but a craving for sugar. This is the worst habit… Read More »Why Are You Craving For Sugar?