Navratri! A festival of strength, power and elegance. The auspicious festival of Navratri will begin tomorrow. Soothing chant, Garba music and colourful vibe everywhere. These… Read More » How To Take Care Of Your Health During Navratri Fast
Daily we come across millions of bad habits without knowing whether they are nasty or not. For example, you are biting your nails, tapping your… Read More » How To Control Bad Habits
Indian has an abundance mindset about food which is good, but when it comes to food-wasting, I think we have to change it to Scarcity. … Read More »Food Wasting Is Major Problem In India
“Eat healthy; a healthy diet is vital for good health,” we always hear this from experts. But what to eat precisely and what about the… Read More »What To Eat As A Healthy Diet?
Chia seeds are black or white tiny seeds with enormous health benefits. It derives from the plant Salvia Hispanica, from the mint family. it contain… Read More »7 Health Benefits Of Chia Seeds
Peanut butter is the favourite breakfast choice of most people nowadays. But you know it was developed in Canada in 1880 and became America’s staple… Read More »Peanut Butter: Good Or Bad
When the monsoon begins, we crave Garma Garam pakoda and spicy, fried and crispy food, isn’t it? But this fatty food can make you bloated,… Read More »7 Best Food To Eat During Monsoon
Monsoon!! Season of happiness, playfulness and enjoyment! Drenching in the monsoon is love! It gives sheer delight! But do you know this humid climate is… Read More »Are You Monsoon Ready?
28th May is celebrated as a Menstrual hygiene day worldwide. However, in India, Menstruation is considered taboo. So, people avoid talking about it. Menstruation is… Read More »Menstruation – Myths And Facts
Hey guys, Hope you are doing well!! A flat tummy is a dream of many of us. And we do lots of research and try… Read More »9 Best Food To Reduce Your Belly Fat