How To Control Bad Habits
Daily we come across millions of bad habits without knowing whether they are nasty or not. For example, you are biting your nails, tapping your… Read More » How To Control Bad Habits
What To Eat As A Healthy Diet?
“Eat healthy; a healthy diet is vital for good health,” we always hear this from experts. But what to eat precisely and what about the… Read More »What To Eat As A Healthy Diet?
7 Health Benefits Of Chia Seeds
Chia seeds are black or white tiny seeds with enormous health benefits. It derives from the plant Salvia Hispanica, from the mint family. it contain… Read More »7 Health Benefits Of Chia Seeds
Peanut Butter: Good Or Bad
Peanut butter is the favourite breakfast choice of most people nowadays. But you know it was developed in Canada in 1880 and became America’s staple… Read More »Peanut Butter: Good Or Bad
Monkeypox -Things To Know About It
Monkeypox! A new disease name is bashing in our ears nowadays. More than 6000 cases and three deaths have been reported in 60 countries this… Read More »Monkeypox -Things To Know About It
Stay Safe From These Monsoon Diseases
Monsoon is a favourite season for most of us. It brings along happiness as well as different diseases too. Let’s discuss these diseases and their… Read More »Stay Safe From These Monsoon Diseases
7 Best Food To Eat During Monsoon
When the monsoon begins, we crave Garma Garam pakoda and spicy, fried and crispy food, isn’t it? But this fatty food can make you bloated,… Read More »7 Best Food To Eat During Monsoon
Are You Monsoon Ready?
Monsoon!! Season of happiness, playfulness and enjoyment! Drenching in the monsoon is love! It gives sheer delight! But do you know this humid climate is… Read More »Are You Monsoon Ready?
Precautions For Thyroid
The thyroid gland produces a hormone that helps regulate body temperature and controls metabolism. When the production of the thyroid is hampered, the condition is… Read More »Precautions For Thyroid
5 Ways To Maintain High Blood pressure
High blood pressure is common nowadays. One in five young Indian adults, around 80 million Indians, suffers from hypertension. What is Hypertension? Every time your… Read More »5 Ways To Maintain High Blood pressure