Want To Look young? Try These Anti Aging Food
Aging is a mechanical phenomenon, we can’t stop it but we can slow down the procedure. Your skin has two major proteins – collagen and… Read More »Want To Look young? Try These Anti Aging Food
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7 Mood Booster Food
Mood swings, low feeling, we heard these words very often nowadays. When a person experiences sudden happiness, feeling sad, crying is called Mood swings. It… Read More »7 Mood Booster Food
Summer Diet To Keep Your Body Cool
Summer has started, the temperature is going high day by day, and we end up consuming cold water, cold drinks, and ice creams. This will… Read More »Summer Diet To Keep Your Body Cool
6 Health Benefits Of Green Tea
Green tea is a queen of detoxification. As people take steps towards a healthy lifestyle, they are switching to green tea. 3,000,000 tons of tea… Read More »6 Health Benefits Of Green Tea
Things To Know About Vegan Diet
A vegan diet is trending nowadays. Every 10th person is switching on a vegan diet. What is the difference between a vegetarian diet and a… Read More »Things To Know About Vegan Diet
Healthy Food Series
Day 7 Spinach When I saw spinach, one thing flashbacks, that is…Popeye!! Do you remember? How Popeye used to eat it and his biceps get… Read More »Healthy Food Series
Healthy Food Series
Day 6 Drumstick Drumstick is an incredible source of minerals, calcium, iron, and phosphorus. Due to its antioxidants properties, it helps to fight infections like… Read More »Healthy Food Series
Healthy Food Series
Day 5 Bell Pepper It is the highest source of Vitamin c and antioxidants. It also contains most of the vitamins. It comes in green,… Read More »Healthy Food Series
Healthy Food Series
Day 4 Jaggery Jaggery contains more nutrients than refined sugar. As it is a rich source of iron, it is the best food to increase… Read More »Healthy Food Series
Healthy Food Series
Day 3 Egg – Protein is vital for many components of health. It helps in building muscle and bones and producing hormones and enzymes. eggs… Read More »Healthy Food Series