Why SPF Is Necessary For Your Skin?
Sunscreen without SPF is like mobile without a network. If your sunscreen lotion doesn’t have SPF how will you get protection from harmful UV rays?… Read More »Why SPF Is Necessary For Your Skin?
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Skin Moles – Things To Know About It
Most people are having 10-40 skin moles. Some are from birth, some develop gradually over the lifetime. Most of them appear during adulthood due to… Read More »Skin Moles – Things To Know About It
5 Easy Ways To Reduce Inflammation
Inflammation is the body’s natural healing process and defense mechanism. When the body detects an attacker that may be a virus, bacteria, or any foreign… Read More »5 Easy Ways To Reduce Inflammation
Hemorrhoids – Causes, Symptoms, And Treatment
Hemorrhoids are also called Piles. 50% of adults at the age of 40-50 suffer from it. Hemorrhoids are swelling veins around the anus or inner… Read More »Hemorrhoids – Causes, Symptoms, And Treatment
7 Symptoms Of Vitamin B12 deficiency
Vitamin B12 deficiency is widespread in India. 47% of the Indian population has Vitamin B12 deficiency. Non-vegetarian food is a rich source of it and… Read More »7 Symptoms Of Vitamin B12 deficiency
Endometriosis – Causes, Symptoms, And Treatment
Endometriosis is a condition where the tissue that grows in your uterus (endometrium) starts growing outside of the uterus. This tissue acts like endometrial tissue.… Read More »Endometriosis – Causes, Symptoms, And Treatment
Want To Look young? Try These Anti Aging Food
Aging is a mechanical phenomenon, we can’t stop it but we can slow down the procedure. Your skin has two major proteins – collagen and… Read More »Want To Look young? Try These Anti Aging Food
7 Tips For Healthy Hair
We all want healthy hair, but most people are suffering from hair issues. Due to busy schedules, stress, pollution, unhealthy eating habits, we often face… Read More »7 Tips For Healthy Hair
Crunching Sound – What Your Bones Want To Tell You
“Your bones make crunching sound, they will be deformed soon” we heard this a lot of times from our elders, but it’s true?? Some people… Read More »Crunching Sound – What Your Bones Want To Tell You
8 Simple Yoga Poses To Reduce Menstrual Cramps
Menstrual cramps!!! A big full stop in most of the women’s life from daily routine. Breast tenderness, abdominal cramps, lower back pain, nausea are premenstrual… Read More »8 Simple Yoga Poses To Reduce Menstrual Cramps