Green tea is a queen of detoxification. As people take steps towards a healthy lifestyle, they are switching to green tea. 3,000,000 tons of tea are consumed every year worldwide, however, 600,000 tons of green tea are consumed every year. What is Green Tea? Green … Continue reading 6 Health Benefits Of Green Tea
A vegan diet is trending nowadays. Every 10th person is switching on a vegan diet. What is the difference between a vegetarian diet and a Vegan diet? So, a vegan diet excludes all animal products including dairy products, however, vegetarians include dairy products. Benefits of … Continue reading Things To Know About Vegan Diet
The year 2020, was a nightmare for all of us. Everyone is having memories about it, to share with the future generations. No one has to think like this in their wildest dream, that the whole year we all wasted sitting at home. Just watching … Continue reading 7 Myths About COVID 19 Vaccine
Taking holiday is necessary to freshen up your mind and relaxation from the buzz of daily work stress. I love traveling and I go for picnics at least once or twice a year. But the whole year 2020 went without a single picnic. I was … Continue reading Lovely Weekend At Aroha Srushti AgriTourism
Hey guys, hope you are doing well. We all are now social media addicted nowadays, nothing is bad about it. But are we keeping books behind? Books are really good storage of knowledge. From paper to now digital, technology is changing and thus the books. … Continue reading 6 Reasons Why Reading Is A Good Habit
Candlelight dinner with a glass of wine, under the open sky with the best person of your life, isn’t it romantic? Many of us have this on our bucket list. Is wine good for health? Yes, wine is good for health if taken in the … Continue reading 5 Health Benefits Of Wine
Benefits Of Spinach Day 7 Spinach When I saw spinach, one thing flashbacks, that is...Popeye!! Do you remember? How Popeye used to eat it and his biceps get inflated like a balloon 😂😂 Spinach is known as a very healthy veggie. It is high in … Continue reading Healthy Food Series
Benefits Of Drumstick Day 6 Drumstick Drumstick is an incredible source of minerals, calcium, iron, and phosphorus. Due to its antioxidants properties, it helps to fight infections like colds, coughs, asthma. It helps in bone strengthening in growing children, as well as in adults for … Continue reading Healthy Food Series
Benefits Of Bell Peppers Day 5 Bell Pepper It is the highest source of Vitamin c and antioxidants. It also contains most of the vitamins. It comes in green, red and yellow colors. Green bell pepper is bitter in the test, however red and yellow … Continue reading Healthy Food Series
Benefits Of Jaggery Day 4 Jaggery Jaggery contains more nutrients than refined sugar. As it is a rich source of iron, it is the best food to increase hemoglobin levels. As per Ayurveda, jaggery helps in digestion. Hence most of the Indian families eat jaggery … Continue reading Healthy Food Series
