Menstruation – Myths And Facts
28th May is celebrated as a Menstrual hygiene day worldwide. However, in India, Menstruation is considered taboo. So, people avoid talking about it. Menstruation is… Read More »Menstruation – Myths And Facts
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7 Ways That Will Help You To Reduce Stress
Stress is an unavoidable part of our life nowadays. We can’t control it entirely, but we can try to reduce it. In last week’s blog,… Read More »7 Ways That Will Help You To Reduce Stress
7 Ways Stress Can Affect Your Body
“Stress” is a more common word nowadays, from getting late to the office to what to prepare for dinner, how to maintain deadlines and taking… Read More »7 Ways Stress Can Affect Your Body
Urticaria – Causes, Symptoms And Treatment
At any time have you suffered from red bumps like rashes with itching? These rashes are known as urticaria or hives. They can appear anywhere… Read More »Urticaria – Causes, Symptoms And Treatment
Things To know About Pica
When a person craves or eats non food stuff it is called “Pica.” Did you eat chalks, clay or ash in your childhood?? Maybe “yes!!”… Read More »Things To know About Pica
7 Reasons Behind Obesity
Over 2 billion children and adults suffer from health-related problems due to obesity. And almost 40% of deaths occur due to obesity. India is the… Read More »7 Reasons Behind Obesity
7 Ways To Improve Hemoglobin
50% of Indian women are detected with low hemoglobin every year. Women are more prone to it than men. What is hemoglobin? It is a… Read More »7 Ways To Improve Hemoglobin
Hot Flashes – Things To Know About It
Hot flashes are a sudden feeling of warmth, burning skin, and excessive sweating. And it’s always connected with pre-menopause or menopause. Most women after their… Read More »Hot Flashes – Things To Know About It
7 Ways To Protect Yourself From Scorching Summer Sun
The month of April has just started, but summer has already shown its more brutal face. The only thing I like about summer is it… Read More »7 Ways To Protect Yourself From Scorching Summer Sun
Eczema – Triggers, Symptoms and Prevention
Eczema is atopic dermatitis where your skin gets inflamed with rashes and itching. Primarily found in children. Almost 20% of children suffer from it, whereas… Read More »Eczema – Triggers, Symptoms and Prevention