A healthy lifestyle is a must-have part of our life. Health is complete physical and mental well-being and the absence of any disease. Our busy… Read More »5 Reasons Why You Need To Concentrate On Healthy Lifestyle
White discharge or leucorrhea is a common health condition in females during their reproductive age. Glands in the vagina and cervix secrete some fluid, which… Read More »Why Are You Getting White Discharge?
“I’m feeling tired, I feel fatigued”, we heard this frequently. But what is the reason behind that? Fatigue can be mental or physical, but both… Read More »Fatigue Is Your Problem? Try These Tips To Avoid It
“Diabetic Diet” is a confusing word. When you get to know you or a family member have diabetes, you must get numerous suggestions from the… Read More »3 Things To Know About Diabetic Diet
Diwali is just over and we all are going to deal with post-Diwali blues from tomorrow, isn’t it? Diwali means lots of sweets, fried snacks,… Read More »How To Deal With Post-Diwali Blues?
“You have to walk daily”, we hear this quite often, don’t we?? But really walking is so important? Yes, it is!! It is the best… Read More »9 Benefits Of Walking
Eyes are God’s most precious gift. We all want beautiful and healthy eyes, don’t we? Let me share 7 useful tips that will keep your… Read More »7 Eye Care Tips for Healthy Eyes
High cholesterol and the side effects of that is the most important question globally. Almost 50% of the adult population has high cholesterol. And 2.6… Read More »Things To Know About Cholesterol
As per World Health Organization (WHO), “Health is a complete physical, mental and social well-being and not merely the absence of disease and infirmity.” But… Read More »11 Easiest Ways To Improve Your Mental Health
“I need sweets after every meal”, you may hear this quite often. This is nothing but a craving for sugar. This is the worst habit… Read More »Why Are You Craving For Sugar?