How To Deal With Low Blood Pressure
When your systolic pressure drop below 100 and diastolic below 70 is known as low blood pressure or hypotension. Females tend to get more hypotension… Read More »How To Deal With Low Blood Pressure
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10 Best Food To Reduce High Blood Pressure
Hypertension or high blood pressure is a significant health concern. Around 1 billion people suffer from hypertension worldwide. What is normal blood pressure? Blood pressure… Read More »10 Best Food To Reduce High Blood Pressure
Food For Hypothyroidism
Hypothyroidism is more common in India than Hyperthyroidism. 1 in 10 people suffers from it. In the past, iodine deficiency was the main reason, but… Read More »Food For Hypothyroidism
Food For Hyperthyroidism
Thyroid disease is the most common endocrine disease in India. Around 42 million Indians suffer from it. It’s more prevalent in females than males. Hypothyroidism… Read More »Food For Hyperthyroidism
How To Control Bad Habits
Daily we come across millions of bad habits without knowing whether they are nasty or not. For example, you are biting your nails, tapping your… Read More » How To Control Bad Habits
Food Wasting Is Major Problem In India
Indian has an abundance mindset about food which is good, but when it comes to food-wasting, I think we have to change it to Scarcity. … Read More »Food Wasting Is Major Problem In India
What To Eat As A Healthy Diet?
“Eat healthy; a healthy diet is vital for good health,” we always hear this from experts. But what to eat precisely and what about the… Read More »What To Eat As A Healthy Diet?
7 Health Benefits Of Chia Seeds
Chia seeds are black or white tiny seeds with enormous health benefits. It derives from the plant Salvia Hispanica, from the mint family. it contain… Read More »7 Health Benefits Of Chia Seeds
Peanut Butter: Good Or Bad
Peanut butter is the favourite breakfast choice of most people nowadays. But you know it was developed in Canada in 1880 and became America’s staple… Read More »Peanut Butter: Good Or Bad
Monkeypox -Things To Know About It
Monkeypox! A new disease name is bashing in our ears nowadays. More than 6000 cases and three deaths have been reported in 60 countries this… Read More »Monkeypox -Things To Know About It