Home » Blog » Healthy Food Series

Healthy Food Series

Benefits Of Drumstick

Day 6

Drumstick

Drumstick is an incredible source of minerals, calcium, iron, and phosphorus.

Due to its antioxidants properties, it helps to fight infections like colds, coughs, asthma.

It helps in bone strengthening in growing children, as well as in adults for osteoporosis.

Leave a Reply